Principle Four OsteopathY – YOUR Melbourne OSTEOPATH

Our Ethos and Focus at Principle Four Osteopathy Melbourne City CBD Osteopathy Clinic and Melbourne Docklands Osteopathy Clinic is to focus on “The Right Approach”. The Right Approach means – “No single approach suits all injuries, movement restrictions, stability and strength and conditioning issues”.

Our Services Include

Did you know?

We have 3 experienced Melbourne osteopaths with a combined experience level > 20 years.

Our Melbourne osteopaths have an interest in acute and chronic back injuries, neck pain, shoulder, knee and sports injuries.

Our osteopaths are experienced in movement assessment (3D Maps, FMS, SFMA) and exercise prescription such as pilates and gym based strength and conditioning.

Our osteopaths also consult in ergonomic risk assessments and workplace risk assessment and training in the Melbourne City and Docklands areas.

Our Osteopaths Can Help With

Low Back Pain

Neck Pain

Sports Injuries


Frozen Shoulder

Tennis Elbow & Golfers Elbow


Shoulder Impingement

Shoulder Pain

Disc Injuries

Hip, Knee, Foot and Ankle Injuries


Achilles Tendinitis

Pre & Post-Natal

Musculoskeletal Aches and Pains

Repetitive Strain Injuries

Running Injuries

Muscle Strains

Got Questions?

Our Team

Principle Four Osteopath Timothy McNamara currently works out of the Principle Four Osteopathy Melbourne City CBD Clinic. Tim has both worked and lectured in the field of Osteopathy at Victoria University since graduating from his Bachelor and Masters degree. He is also currently lecturing in Myotherapy at one of Melbourne’s major Myotherapy schools.

Tim McNamara

Osteopath B Sci (Clin Sc), M.H. Sci (Ost), 3D Maps (Gray Institute)

Principle Four Osteopath Cathryn Leszczynski currently works out of the Principle Four Osteopathy Melbourne Docklands clinic. Cathryn has a long history of work within the fitness industry and private practice as a fully qualified Osteopath following a double degree from Victoria University.

Cathryn Leszczynski

B Sci (Clin Sc), M.H.Sci (Ost), DMA Clinical Pilates, Level 1 Strength & Conditioning Coach

Principle Four Osteopathy director Heath Williams currently works at both Principle Four Osteopathy Melbourne City CBD and Melbourne Docklands clinics.

Heath Williams

B Sci, MSc, Grad. Cert. Tert. Ed. Cert IV & Diploma WHS, Cert IV TAE, Level 2 ASCA Strength & Conditioning, FMS, SFMA & CAFS

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