Principle Four OsteopathY – YOUR Melbourne city cbd and docklands Osteopath

We have 2 osteopathy clinic locations – Melbourne City CBD and Melbourne Docklands.  Our Osteopathy clinics are open Monday – Friday and our Osteopaths offer both early and late appointments.

Melbourne City CBD and Docklands Osteopathy Services

Principle Four Osteopathy | Your Melbourne City CBD and Docklands Osteopath

Osteopaths with experience in work related injuries, sports injuries and strength and conditioning and rehab.

We aim to get you an appointment within 24-48 hours so that we can address your needs ASAP.

We offer longer appointment times so that we give you the time that you need.

Our Melbourne osteopaths have an interest in acute and chronic back injuries, neck pain, shoulder, knee and sports injuries.

Our osteopaths are experienced in movement assessment (3D Maps, FMS, SFMA) and strength and conditioning (powerlifting, strength training, pilates and bodyweight training).

Servicing clients from Melbourne City, CBD, Docklands, Carlton, South Melbourne, Port Melbourne, North Melbourne and surrounding suburbs

Principle Four Osteopathy | Our Melbourne City CBD and Docklands Osteopaths help with

Low Back Pain

Neck Pain

Sports Injuries


Frozen Shoulder

Tennis Elbow & Golfers Elbow


Shoulder Impingement

Shoulder Pain

Disc Injuries

Powerlifting injuries

Ligament sprains

Hip, Knee, Foot and Ankle Injuries


Achilles Tendinitis

Pre & Post-Natal

Musculoskeletal Aches and Pains

Repetitive Strain Injuries

Running Injuries

Muscle Strains

Crossfit Injuries

Strength training injuries

Work strains and sprains

Our Melbourne City CBD and Docklands Osteopathy Team

Principle Four Osteopath Timothy McNamara currently works out of the Principle Four Osteopathy Melbourne City CBD Clinic. Tim has both worked and lectured in the field of Osteopathy at Victoria University since graduating from his Bachelor and Masters degree. He is also currently lecturing in Myotherapy at one of Melbourne’s major Myotherapy schools.

Tim McNamara

Osteopath B Sci (Clin Sc), M.H. Sci (Ost), 3D Maps (Gray Institute)

Principle Four Osteopath Cathryn Leszczynski currently works out of the Principle Four Osteopathy Melbourne Docklands clinic. Cathryn has a long history of work within the fitness industry and private practice as a fully qualified Osteopath following a double degree from Victoria University.

Cathryn Leszczynski

B Sci (Clin Sc), M.H.Sci (Ost), DMA Clinical Pilates, Level 1 Strength & Conditioning Coach

Principle Four Osteopathy director Heath Williams currently works at both Principle Four Osteopathy Melbourne City CBD and Melbourne Docklands clinics.

Heath Williams

B Sci, MSc, Grad. Cert. Tert. Ed. Cert IV & Diploma WHS, Cert IV TAE, Level 2 ASCA Strength & Conditioning, FMS, SFMA & CAFS

Want to book a session?