These are probably one of the most common injuries of the foot and ankle and are typically associated with a trauma where the individual has fallen and twisted their ankle. It is also commonly known as inversion sprain. As a result of the injury, the lateral ligaments of the ankle are typically stressed. The injury is often graded according to the degree of ligament injury and can be categorised as a grade 1 sprain – 25% of the lateral ankle ligament fibres are injured, a grade 2 sprain – where 50% are involved and a grade 3 sprain, where there is an avulsion of the ligament (where the ligament is separated from its bony attachment). Healing time frames will vary according to the type of injury, tissues involves, severity of the injury and the individuals own healing capabilities. In simple terms, mild ankle sprains can take 2-4 weeks and more moderate to severe sprains will take much longer.
How Can An Osteopath At Principle Four Osteopathy Help You?
To find out more about these conditions and how you can better treat and manage these conditions, please call 03 9670 9290 or book an appointment online to see one of our osteopaths at Principle Four Osteopathy.
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