General Public Workshops

PRINCIPLE FOUR OSTEOPATHY EXERCISE WORKSHOPS FOR THE GENERAL PUBLIC

 

Principle Four Osteopathy practitioners offer a range of small group (2-6 attendees) exercise workshops at our osteopathy clinic in the Melbourne City CBD for a low cost ($22-45).

Click here to view all of our exercise workshops, otherwise click the specific links below.

 

Upper Body Horizontal and Vertical Pull Exercise Workshop For The General Public & Allied Health Practitioner

March 8th 12:30pm – 1:45pm

Attendees: Max 4

Cost:  $33

Heath Williams / osteopath / strength and conditioning coach (level 2 ASCA)

https://www.eventbrite.com.au/e/upper-body-horizontal-and-vertical-pull-workshop-for-the-general-population-tickets-54503790304

 

Squat Technique Exercise Workshop For The General Public & Allied Health Practitioner

March 29th 2019 12:30pm – 1:45pm

Attendees:  Max 4

Cost:  $33

Jarrod Testa / osteopath / exercise science / powerlifter

https://www.eventbrite.com.au/e/squat-technique-workshop-for-the-general-population-tickets-54515894508

 

Deadlift Exercise Workshop For The General Public & Allied Health Practitioner

5th April 2019 12:30pm – 1:45pm

Attendees: Max 4

Cost:  $33

Jarrod Testa / osteopath / exercise science / powerlifter

https://www.eventbrite.com.au/e/deadlift-workshop-for-the-general-public-tickets-54508822355

 

Putting Together A Simple Resistance Training Program Exercise Workshop For The General Public & Allied Health Practitioner

April 26th 12:30 – 1:45pm

Attendees:  Max 6

Cost:  $22

Jarrod Testa / osteopath / exercise science / powerlifter

https://www.eventbrite.com.au/e/putting-together-a-simple-resistance-training-program-workshop-tickets-54678688429

 

Stretching and Flexibility Exercise Workshop For The General Public

31st May 2019 12:30pm – 1:45pm

Attendees: Max 4

Cost:  $33

Heath Williams / Osteopath / Strength and Conditioning Coach (ASCA Level 2)

https://www.eventbrite.com.au/e/stretching-mobility-workshop-for-the-general-public-tickets-54886444834

 

Bench Press & Accessory Exercise Workshop For The General Public & Allied Health Practitioner

Tues 4th June 2019 12:30 – 1:45pm

Attendees:  Max 2

Cost: $33

Jarrod Testa / osteopath / exercise science / powerlifter

https://www.eventbrite.com/e/bench-press-accessory-workshop-for-the-general-population-allied-health-practitioner-tickets-54884152979

 

Squat & Accessory Workshop

Tuesday 25th June 12:30 – 1:30pm

Cost: $33

Attendees:  Max 3 attendees

Osteopath:  Jarrod Testa

https://www.eventbrite.com.au/e/squat-technique-workshop-for-the-general-population-allied-health-practitioner-tickets-60798815895

 

Deadlift & Accessory Workshop

Tuesday 27th August 12:30 – 1:30pm

Cost: $33

Attendees:  Max 3 attendees

Osteopath:  Jarrod Testa

https://www.eventbrite.com.au/e/deadlift-workshop-for-the-general-public-allied-health-practitioner-tickets-60798856015

 

Bench Press & Accessory Workshop

Tuesday 24th September 12:30 – 1:30pm

Cost: $33

Attendees:  Max 3 attendees

Osteopath:  Jarrod Testa

https://www.eventbrite.com.au/e/bench-press-accessory-workshop-for-the-general-population-allied-health-practitioner-tickets-60798888111

 

Squat & Accessory Workshop

Tuesday 22nd October 12:30 – 1:30pm

Cost: $33

Attendees:  Max 3 attendees

Osteopath:  Jarrod Testa

https://www.eventbrite.com.au/e/squat-technique-workshop-for-the-general-population-allied-health-practitioner-tickets-60798981390

 

Deadlift & Accessory Workshop

Tuesday 26th November 12:30 – 1:30pm

Cost: $33

Attendees:  Max 3 attendees

Osteopath:  Jarrod Testa

https://www.eventbrite.com.au/e/deadlift-workshop-for-the-general-public-allied-health-practitioner-tickets-60799067648

 

 

 

 

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