Gluteal tendinopathy can occur in any of the 3 gluteal muscles (major, minor and medius). At Principle Four Osteopathy is commonly seen more often in the gluteus medius muscle which can be palpated on the lateral (outside) side of the hip. Signs and symptoms can involve tenderness to palpation around the lateral hip and pain with use, lying on the hip or standing for long periods.
Diagnosis of a gluteal tendinopathy is typically based on the case history presentation and physical assessment. In some cases the osteopath, GP or sports doctor may refer for further imaging.
Treatment and management typically involves modifications of activities to reduce further aggravation of the injury. Hands on manual therapy such as massage, manipulation and dry needling may also be performed to treat the lumbar spine, pelvis, hips and lower limb. In some cases the individual may also take over the counter medication or prescription medication or undergo injection based therapies. Exercise prescription and rehabilitation should also form a part of the management plan so that normal range of motion and strength and conditioning can be restored.
How Can An Osteopath At Principle Four Osteopathy Help You?
To find out more about how to better treat and manage your back or neck pain, please call 03 9670 9290 or book an appointment online to see one of our Osteopaths at Principle Four Osteopathy.
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