Contusion injuries such as cookies or other blunt trauma injuries often occur in individuals playing contact sports. In some cases individuals may have a fall or knock their body and develop a similar injury. In these cases they will typically injure the overlying soft tissues. Depending on the nature of the injury, these can take anywhere from a couple of days to many weeks to fully heal.
Diagnosis of a gluteal tendinopathy is typically based on the case history presentation and physical assessment. In some cases the osteopath, GP or sports doctor may refer for further imaging.
Treatment and management typically involves modifications of activities to reduce further aggravation of the injury. Hands on manual therapy such as massage, manipulation and dry needling may also be performed around the injured area.
How Can An Osteopath At Principle Four Osteopathy Help You?
To find out more about how to better treat and manage your back or neck pain, please call 03 9670 9290 or book an appointment online to see one of our Osteopaths at Principle Four Osteopathy.
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