Overuse injuries are very common and are seen in muscles and tendons frequently. Typically they will occur following a bout of unaccustomed activity or following a progressive overload on the musculoskeletal structures.
Diagnosis is often made though the case history and physical assessment. In some cases you may be required to undergo further imaging. Treatment and management involves identifying and reducing where possible the aggravating and maintaining activities, postures or tasks performed. The osteopath may provide hands on manual therapy, advice on ergonomics and work task modification and exercise prescription.
How Can An Osteopath At Principle Four Osteopathy Help You?
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