Principle Four Osteopathy Blog

NEWS

Principle Four Osteopathy Blog

Your Osteopath In The Melbourne City CBD

Ramblings from your osteopath about all things movement, exercise rehabilitation, strength and conditioning and workplace ergonomics.

Written for the general public and allied health professional

24 Nov Foot and Ankle Injuries

Foot and Ankle Injuries The osteopaths at our Principle Four Osteopathy Melbourne City CBD and Melbourne Docklands clinics are experienced in providing treatment for many of the common foot and ankle injuries. Common Foot And Ankle Complaints Ankle sprains (inversion sprain) Achilles tendinopathy (acute and chronic) Tendinopathies such as posterior...

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24 Nov Knee Injuries

Knee Injuries The osteopaths at Principle Four Osteopathy are experienced in treating many different types of knee injuries.   Common Knee Injuries & Complaints Include Post operative knee conditions such as ACL, MCL, Meniscus surgery Patellar Tendinopathies Patellar Maltracking Syndrome Runners Knee (ITB Syndrome) Muscle strains Ligament sprains   Taking A Look At The Knee                   The most...

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17 Nov Hip and Groin Injuries

Hip and Groin Injuries The osteopaths at our Principle Four Osteopathy Melbourne City CBD and Melbourne Docklands clinics are experienced in providing treatment for many hip and groin injuries. Recently there has been an increased number of clients presenting to the clinic with femoroacetabular impingements.  Typically these...

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12 Nov Tight and Stiff Ankles

Tight and Stiff Ankles It is not uncommon for people to develop stiff joints in their body.  The ankle is a common area and often this is seen across many different populations.  A stiff ankle can be defined simple as one that does not have the...

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10 Nov Elbow, Wrist and Hand Injuries

Elbow, Wrist and Hand Injuries The osteopaths at Principle Four Osteopathy Melbourne City and Melbourne Docklands Osteopathy clinics are experienced in treating a variety of elbow, wrist and hand injuries. A Look At The Elbow               Lateral Epicondylitis (tennis elbow) typically causes the individual pain on the outside tip...

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03 Nov Shoulder Injuries and Treatment

Shoulder Injuries and Treatment The Shoulder is probably one of the most interesting parts of the body when it comes to injuries. The Shoulder girdle consists of the humerus, scapular and clavicle. The Glenohumeral (GH) joint is the ball and socket joint that allows one to...

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27 Oct Neck and Back Pain Injuries

Neck and Back Pain Injuries At Principle Four Osteopathy we are experienced with treating a wide range of neck and back pain injuries.  All of our osteopaths will be able to carry out a detailed case history and assessment and provide you with an appropriate treatment...

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27 Oct Occupational Health

Occupational Health Also known as Work Health and Safety, WHS, Occupational Health and Safety, OHS. Principle Four Osteopathy and Corporate Work Health Australia Pty Ltd offer a range of Work Health and Safety Services. Corporate Work Health Australia Pty Ltd is currently owned by Osteopath Heath Williams and...

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20 Oct Our Vision At Principle Four Osteopathy

Our Vision At Principle Four Osteopathy Our Ethos and Focus at Principle Four Osteopathy Melbourne City CBD and Melbourne Docklands Clinics is to focus on “The Right Approach” The Right Approach means “No single approach suits all injuries, movement restrictions, stability and strength and conditioning issues”.       A Principle Four...

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15 Oct Introducing Myotherapist Tal Marom

Principle Four Osteopathy would like to welcome Tal Marom, Myotherapist of Trademark Therapy to Pilates on Bourke.   Trademark Therapy practitioner Tal Marom recently started practicing from Pilates on Bourke and will be working alongside Principle Four Osteopathy.   A Little Bit Of Background On Myotherapist Tal Marom Myotherapist...

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13 Oct Principle Four Osteopathy Practitioners

Principle Four Osteopathy Practitioners We now have 4 osteopaths working across our 2 clinic locations in the Melbourne City CBD and Docklands. All of our osteopaths are registered with the Australian Health Practitioner Registration Authority (AHPRA) and are members of Osteopathy Australia. Our practitioners are experienced in treating...

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