Principle Four Osteopathy Blog

NEWS

Principle Four Osteopathy Blog

Your Osteopath In The Melbourne City CBD

Ramblings from your osteopath about all things movement, exercise rehabilitation, strength and conditioning and workplace ergonomics.

Written for the general public and allied health professional

07 Jun Workplace Injuries

Did you know that it isn't always the weight of an object that can lead to a manual handling injury?  There are many other factors can contribute to one developing a workplace strain and sprain.  When it comes to risk associated with one developing musculoskeletal...

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31 May Great Results Using FAKTR

Just writing to say that I had some great results using FAKTR on some clients this week.  So far it has worked wonders on a post shoulder surgery, ITB syndrome, compartment syndrome and forearm pain.  If you are wanting to know a little bit more...

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24 May Professional Development @ P4O

I am off to undertake the Level 1 course with FAKTR this weekend. Very much looking forward to practicing instrument assisted treatments. Keep an eye out for an update on the purse and how it can be used to treat your musculoskeletal disorders. Check us...

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15 May Want To Improve Your Foot & Leg Speed For Tennis?

Check out Tennis Coach & Conditioning Expert Kate Sheahan take one of her young athletes through a Figure 8 with medicine ball drill. This exercise is great for improving foot and leg speed. http://www.youtube.com/watch?v=I64j29eorPw&feature=youtube_gdata_player Kate Sheahan is a local Melbourne Coach who currently works...

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07 May CHECK OUT OUR NEW ONLINE BOOKING SYSTEM

Make sure you check out our new online booking system at Principle Four Osteopathy. Simply go to www.principlefourosteopathy.com and click on ONLINE BOOKING. It is as easy as that. Principle Four Osteopathy is located at 29 Somerset Place, Melbourne City CBD 3000...

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