Principle Four Osteopathy Blog

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Principle Four Osteopathy Blog

Your Osteopath In The Melbourne City CBD

Ramblings from your osteopath about all things movement, exercise rehabilitation, strength and conditioning and workplace ergonomics.

Written for the general public and allied health professional

23 Oct Principle Four Osteopathy Offers Services

Principle Four Osteopathy is one of Melbourne City CBD 3000 leading Osteopathic clinics.  Located in the heart of the Melbourne City CBD 3000 at 29 Somerset Place, Melbourne City CBD 3000.  The clinic is uniquely located within a boutique personal training studio that allows for...

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20 Aug Achilles Tendinopathy Exercises

For those of you out there that have an Achilles Tendinopathy injury or know someone who has, you will all know how frustrating these injuries can be in regards to how they can impact on your daily life and ability to exercise. Whilst there are...

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19 Aug Training Trendz Education Website Launch

So we can finally say that our website www.trainingtrendz.com is finally up and running.  Whilst only in its infancy still, the website has shown great potential and we are looking to build the number of great educators and partners involved with the website.  The website...

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08 Jul Improving Ergonomics In The Workplace

The workplace environment is one area that often gets a brief mention in the allied health consultation and often clients are advised to seek out and undergo a workplace assessment to help reduce the risk of the computer set up and seated posture contributing to...

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