Principle Four Osteopathy Blog

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Principle Four Osteopathy Blog

Your Osteopath In The Melbourne City CBD

Ramblings from your osteopath about all things movement, exercise rehabilitation, strength and conditioning and workplace ergonomics.

Written for the general public and allied health professional

16 Oct CPD Event MRI & Common Spinal Conditions

Principle Four Osteopathy and Melbourne Radiology Clinic have organised for Dr George Kolouris to give a 1.5 hour talk to allied health professionals on MRI and common spinal pathologies. Dr George Koulouris is owner and director of Melbourne Radiology Clinic. He has a...

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11 Oct Exercise and Health

Check out the recent post by the Australian Osteopathic Association on exercise and the body Exercise the body, build the brain The University of NSW reports that researchers have, for the first time, isolated exercise as the key factor in triggering the production of functional new cells...

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11 Oct Ankle Rehabilitation & Exercise Progression

Osteopath Heath Williams of Principle Four Osteopathy has a particular interest in exercsie prescription and rehabilitation. Osteopath Heath Williams has put together an outline of what he looks for and prescribes following an ankle sprain. Please click the link below to read more Ankle...

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09 Oct Instrument Assisted Massage

Instrument Assisted Tool Massage Osteopath Heath Williams currently uses the Starrtool and Myo Bar in his current osteopathic consultations. Great for both acute and chronic musculoskeletal conditions. To read more about instrument assisted massage, please click Instrument Assisted Massage Article Osteopath Heath Williams Principle Four Osteopathy...

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07 Oct hypermobility syndrome

Check out the link below that was provided by my Osteopathic Colleague James Dodd of Back to Back, The Earlsfield Osteopath, London, UK. Please click here to read more about Hypermobility Syndrome Principle Four Osteopathy is located in the heart of the Melbourne...

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07 Oct Functional Training Grid Assessment & Training

Functional Training Grid The functional training & assessment pole are used for movement screen assessments, treatment and training. Using these tools, Osteopath Heath Williams is able to objectively measure ones movement abilities in a truly 3 dimensional manner/360 degree range. Information gleaned from the...

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