Patellar tendinopathy is often seen in those individuals who are active and are participating in jumping sports or sports where there is a good deal of loading through the knees.
Typically the individual will present with pain just underneath the knee cap where the patellar ligament runs to the tibial tuberosity. The complaint will often gradually develop over time and the individual may report there to be tenderness on palpation of this area as well as discomfort with jumping, hopping, walking up and down stairs and kneeling.
The diagnosis of patellar tendinopathy is usually based on the case history presentation and physical assessment. In some cases further imaging may be requested by the osteopath, GP or sports medical doctor
Treatment and management is often focused on reducing the aggravating and maintaining factors to reduce further irritation. The osteopath may advise you to use ice, over the counter medications and provide hands on manual therapy. Exercise prescription and rehabilitation should also form a part of the management plan so that normal range of motion and strength and conditioning can be restored.
How Can An Osteopath At Principle Four Osteopathy Help You?
To find out more about how to better treat and manage your back or neck pain, please call 03 9670 9290 or book an appointment online to see one of our Osteopaths at Principle Four Osteopathy.
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