Running

Running

Principle Four Osteopathy practitioners treat many runners who present with various running related injuries.  All of our practitioners enjoy running for exercise and have a good understanding of the most common running injuries, treatment and management approaches.

 

Common Running Injuries Include:

 

How Can An Osteopath At Principle Four Osteopathy Help You?

  • Your Osteopath will take you through a detailed case history and assessment to help identify the cause of your injury and give you a diagnosis.
  • Your Osteopath will provide you with a treatment and management plan that is appropriate for the injury or condition.  This also includes listening to your goals as a client and ensuring that the treatment and management plan is discussed with you and focused towards you achieving these goals.
  • In some cases your Osteopath may be required to refer for further assessment and investigation and this may be with one of our Trusted Professional Network of practitioners.
  • Your Osteopath may provide hands on Osteopathy or provide you with an exercise prescription / rehabilitation program.
  • Your Osteopath will provide you with a treatment and management program that educates and shows you how to better manage your condition through stretching, mobility and strengthening where appropriate.
  • Your Osteopath may review your training program to ensure that your mileage, training surfaces, shoes and training loads are appropriate.

To find out more about how to better treat and manage your running related injuries or to improve your overall performance, please call 03 9670 9290 or book an appointment online to see one of our Osteopaths at Principle Four Osteopathy.

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